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This practice was ran on Saturday afternoon, June 29, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Alex Bowman | 30.692 | —.— | 175.942 | 29 | 29 |
| 2. | Kurt Busch | 30.704 | -0.012 | 175.873 | 36 | 36 |
| 3. | Kevin Harvick | 30.708 | -0.016 | 175.850 | 26 | 26 |
| 4. | William Byron | 30.718 | -0.026 | 175.793 | 34 | 34 |
| 5. | Jimmie Johnson | 30.736 | -0.044 | 175.690 | 28 | 28 |
| 6. | Ryan Blaney | 30.761 | -0.069 | 175.547 | 4 | 28 |
| 7. | Ryan Newman | 30.827 | -0.135 | 175.171 | 25 | 25 |
| 8. | Brad Keselowski | 30.889 | -0.197 | 174.820 | 5 | 44 |
| 9. | Clint Bowyer | 30.925 | -0.233 | 174.616 | 3 | 35 |
| 10. | Denny Hamlin | 30.939 | -0.247 | 174.537 | 2 | 33 |
| 11. | Ty Dillon | 30.941 | -0.249 | 174.526 | 27 | 27 |
| 12. | Paul Menard | 30.961 | -0.269 | 174.413 | 5 | 30 |
| 13. | Joey Logano | 30.974 | -0.282 | 174.340 | 4 | 42 |
| 14. | Aric Almirola | 31.000 | -0.308 | 174.194 | 5 | 32 |
| 15. | Daniel Hemric | 31.006 | -0.314 | 174.160 | 2 | 34 |
| 16. | Kyle Busch | 31.006 | -0.314 | 174.160 | 5 | 38 |
| 17. | Michael McDowell | 31.010 | -0.318 | 174.137 | 9 | 29 |
| 18. | Daniel Suarez | 31.042 | -0.350 | 173.958 | 21 | 44 |
| 19. | Ricky Stenhouse Jr. | 31.051 | -0.359 | 173.907 | 11 | 38 |
| 20. | Bubba Wallace | 31.073 | -0.381 | 173.784 | 3 | 36 |
| 21. | Chase Elliott | 31.129 | -0.437 | 173.472 | 7 | 36 |
| 22. | Erik Jones | 31.158 | -0.466 | 173.310 | 20 | 40 |
| 23. | Martin Truex Jr. | 31.161 | -0.469 | 173.294 | 8 | 19 |
| 24. | David Ragan | 31.171 | -0.479 | 173.238 | 6 | 27 |
| 25. | Matt DiBenedetto | 31.172 | -0.480 | 173.232 | 10 | 33 |
| 26. | Chris Buescher | 31.181 | -0.489 | 173.182 | 4 | 36 |
| 27. | Kyle Larson | 31.196 | -0.504 | 173.099 | 16 | 35 |
| 28. | Ryan Preece | 31.219 | -0.527 | 172.972 | 5 | 33 |
| 29. | Austin Dillon | 31.256 | -0.564 | 172.767 | 3 | 30 |
| 30. | Matt Tifft | 31.376 | -0.684 | 172.106 | 4 | 28 |
| 31. | Ross Chastain | 31.474 | -0.782 | 171.570 | 8 | 11 |
| 32. | Corey LaJoie | 31.543 | -0.851 | 171.195 | 3 | 17 |
| 33. | Landon Cassill | 31.697 | -1.005 | 170.363 | 10 | 29 |
| 34. | Bayley Currey | 31.898 | -1.206 | 169.290 | 6 | 7 |
| 35. | BJ McLeod | 32.001 | -1.309 | 168.745 | 2 | 6 |
| 36. | Josh Bilicki | 32.045 | -1.353 | 168.513 | 3 | 3 |
| 37. | Reed Sorenson | 32.321 | -1.629 | 167.074 | 16 | 17 |
| 38. | Quin Houff | 32.346 | -1.654 | 166.945 | 7 | 21 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Alex Bowman | 1 | 10 | 174.202 |
| 2. | Kevin Harvick | 1 | 10 | 174.088 |
| 3. | Clint Bowyer | 10 | 19 | 173.372 |
| 4. | Kurt Busch | 9 | 18 | 173.018 |
| 5. | Kyle Larson | 15 | 24 | 172.220 |
| 6. | William Byron | 20 | 29 | 172.039 |
| 7. | Ryan Blaney | 14 | 23 | 171.917 |
| 8. | Jimmie Johnson | 15 | 24 | 171.607 |
| 9. | Daniel Suarez | 34 | 43 | 171.307 |
| 10. | Austin Dillon | 19 | 28 | 171.217 |
| 11. | Joey Logano | 30 | 39 | 171.145 |
| 12. | Matt DiBenedetto | 23 | 32 | 171.039 |
| 13. | Chase Elliott | 19 | 28 | 170.657 |
| 14. | Daniel Hemric | 22 | 31 | 170.507 |
| 15. | Erik Jones | 18 | 27 | 169.642 |
| 16. | Denny Hamlin | 18 | 27 | 169.518 |
| 17. | Chris Buescher | 14 | 23 | 167.726 |
| 18. | Aric Almirola | 1 | 10 | 166.491 |
| 19. | Michael McDowell | 20 | 29 | 166.213 |
| 20. | Kyle Busch | 29 | 38 | 165.609 |
| 21. | Brad Keselowski | 35 | 44 | 163.444 |
| 22. | Ricky Stenhouse, Jr. | 20 | 29 | 162.835 |
| 23. | Matt Tifft | 19 | 28 | 150.309 |
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