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This practice was ran on Friday, October 4, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Kyle Larson | 22.126 | —.— | 162.705 | 1 | 62 |
| 2. | Martin Truex Jr. | 22.308 | -0.182 | 161.377 | 2 | 59 |
| 3. | Kevin Harvick | 22.436 | -0.310 | 160.456 | 47 | 48 |
| 4. | Brad Keselowski | 22.446 | -0.320 | 160.385 | 1 | 51 |
| 5. | Chase Elliott | 22.465 | -0.339 | 160.249 | 1 | 58 |
| 6. | Matt DiBenedetto | 22.570 | -0.444 | 159.504 | 2 | 60 |
| 7. | Ricky Stenhouse Jr. | 22.605 | -0.479 | 159.257 | 50 | 52 |
| 8. | Chris Buescher | 22.620 | -0.494 | 159.151 | 37 | 38 |
| 9. | Austin Dillon | 22.688 | -0.562 | 158.674 | 1 | 47 |
| 10. | Kurt Busch | 22.709 | -0.583 | 158.527 | 34 | 60 |
| 11. | Jimmie Johnson | 22.744 | -0.618 | 158.284 | 3 | 77 |
| 12. | Erik Jones | 22.748 | -0.622 | 158.256 | 1 | 49 |
| 13. | Ryan Blaney | 22.754 | -0.628 | 158.214 | 13 | 65 |
| 14. | Alex Bowman | 22.759 | -0.633 | 158.179 | 2 | 68 |
| 15. | William Byron | 22.767 | -0.641 | 158.124 | 47 | 77 |
| 16. | Clint Bowyer | 22.792 | -0.666 | 157.950 | 2 | 45 |
| 17. | Kyle Busch | 22.806 | -0.680 | 157.853 | 35 | 65 |
| 18. | Bubba Wallace | 22.810 | -0.684 | 157.826 | 44 | 45 |
| 19. | Denny Hamlin | 22.823 | -0.697 | 157.736 | 33 | 60 |
| 20. | Daniel Suarez | 22.829 | -0.703 | 157.694 | 5 | 84 |
| 21. | Daniel Hemric | 22.831 | -0.705 | 157.680 | 2 | 48 |
| 22. | Aric Almirola | 22.856 | -0.730 | 157.508 | 5 | 56 |
| 23. | Joey Logano | 22.866 | -0.740 | 157.439 | 4 | 82 |
| 24. | Paul Menard | 22.893 | -0.767 | 157.253 | 2 | 49 |
| 25. | David Ragan | 22.914 | -0.788 | 157.109 | 28 | 29 |
| 26. | Corey LaJoie | 23.111 | -0.985 | 155.770 | 2 | 41 |
| 27. | Ryan Newman | 23.127 | -1.001 | 155.662 | 2 | 46 |
| 28. | Matt Tifft | 23.178 | -1.052 | 155.320 | 3 | 58 |
| 29. | Michael McDowell | 23.183 | -1.057 | 155.286 | 2 | 52 |
| 30. | Ty Dillon | 23.210 | -1.084 | 155.106 | 41 | 60 |
| 31. | Ryan Preece | 23.261 | -1.135 | 154.765 | 33 | 40 |
| 32. | JJ Yeley | 23.365 | -1.239 | 154.077 | 21 | 22 |
| 33. | Landon Cassill | 23.486 | -1.360 | 153.283 | 6 | 39 |
| 34. | BJ McLeod | 23.679 | -1.553 | 152.033 | 1 | 16 |
| 35. | Garrett Smithley | 23.932 | -1.806 | 150.426 | 17 | 18 |
| 36. | Ross Chastain | 24.123 | -1.997 | 149.235 | 3 | 12 |
| 37. | Reed Sorenson | 24.379 | -2.253 | 147.668 | 13 | 25 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Kyle Larson | 4 | 13 | 157.752 |
| 2. | Jimmie Johnson | 37 | 46 | 157.590 |
| 3. | Alex Bowman | 1 | 10 | 157.515 |
| 4. | Kevin Harvick | 2 | 11 | 157.509 |
| 5. | William Byron | 44 | 53 | 157.309 |
| 6. | Martin Truex, Jr. | 30 | 39 | 157.159 |
| 7. | Kurt Busch | 1 | 10 | 157.135 |
| 8. | Joey Logano | 4 | 13 | 157.041 |
| 9. | Denny Hamlin | 2 | 11 | 156.960 |
| 10. | Ryan Blaney | 12 | 21 | 156.690 |
| 11. | Matt DiBenedetto | 6 | 15 | 156.572 |
| 12. | Daniel Suarez | 2 | 11 | 156.508 |
| 13. | Kyle Busch | 34 | 43 | 156.408 |
| 14. | Erik Jones | 1 | 10 | 156.370 |
| 15. | Aric Almirola | 2 | 11 | 156.365 |
| 16. | Ricky Stenhouse, Jr. | 14 | 23 | 156.004 |
| 17. | Chase Elliott | 14 | 23 | 155.855 |
| 18. | Brad Keselowski | 31 | 40 | 155.797 |
| 19. | Austin Dillon | 30 | 39 | 154.970 |
| 20. | Paul Menard | 38 | 47 | 154.912 |
| 21. | Matt Tifft | 3 | 12 | 154.548 |
| 22. | Clint Bowyer | 35 | 44 | 154.351 |
| 23. | Bubba Wallace | 8 | 17 | 154.275 |
| 24. | Daniel Hemric | 30 | 39 | 154.222 |
| 25. | Michael McDowell | 20 | 29 | 154.012 |
| 26. | David Ragan | 13 | 22 | 153.568 |
| 27. | Corey LaJoie | 24 | 33 | 152.486 |
| 28. | Landon Cassill | 10 | 19 | 151.765 |
| 29. | Ty Dillon | 40 | 49 | 147.882 |
| 30. | Ryan Newman | 37 | 46 | 147.335 |
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