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This practice was ran on Friday, October 18, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Daniel Hemric | 30.366 | —.— | 177.830 | 1 | 37 |
| 2. | Kevin Harvick | 30.492 | -0.126 | 177.096 | 33 | 48 |
| 3. | Kurt Busch | 30.496 | -0.130 | 177.072 | 32 | 32 |
| 4. | Brad Keselowski | 30.527 | -0.161 | 176.893 | 29 | 48 |
| 5. | Ryan Blaney | 30.556 | -0.190 | 176.725 | 5 | 45 |
| 6. | Ricky Stenhouse Jr. | 30.563 | -0.197 | 176.684 | 28 | 28 |
| 7. | Kyle Busch | 30.575 | -0.209 | 176.615 | 3 | 58 |
| 8. | Martin Truex Jr. | 30.583 | -0.217 | 176.569 | 3 | 38 |
| 9. | Daniel Suarez | 30.608 | -0.242 | 176.424 | 32 | 63 |
| 10. | Aric Almirola | 30.617 | -0.251 | 176.373 | 4 | 47 |
| 11. | Paul Menard | 30.618 | -0.252 | 176.367 | 26 | 42 |
| 12. | Denny Hamlin | 30.622 | -0.256 | 176.344 | 3 | 46 |
| 13. | Erik Jones | 30.657 | -0.291 | 176.142 | 25 | 45 |
| 14. | Ryan Newman | 30.685 | -0.319 | 175.982 | 2 | 44 |
| 15. | Alex Bowman | 30.690 | -0.324 | 175.953 | 33 | 35 |
| 16. | Joey Logano | 30.700 | -0.334 | 175.896 | 34 | 62 |
| 17. | Austin Dillon | 30.709 | -0.343 | 175.844 | 4 | 49 |
| 18. | Michael McDowell | 30.731 | -0.365 | 175.718 | 26 | 26 |
| 19. | Clint Bowyer | 30.741 | -0.375 | 175.661 | 5 | 43 |
| 20. | Chase Elliott | 30.772 | -0.406 | 175.484 | 9 | 48 |
| 21. | Jimmie Johnson | 30.816 | -0.450 | 175.234 | 6 | 29 |
| 22. | William Byron | 30.829 | -0.463 | 175.160 | 37 | 59 |
| 23. | David Ragan | 30.840 | -0.474 | 175.097 | 28 | 28 |
| 24. | Matt Tifft | 30.846 | -0.480 | 175.063 | 2 | 33 |
| 25. | Bubba Wallace | 30.878 | -0.512 | 174.882 | 5 | 43 |
| 26. | Kyle Larson | 30.881 | -0.515 | 174.865 | 4 | 25 |
| 27. | Chris Buescher | 30.905 | -0.539 | 174.729 | 3 | 35 |
| 28. | Matt DiBenedetto | 30.919 | -0.553 | 174.650 | 35 | 53 |
| 29. | Ty Dillon | 30.960 | -0.594 | 174.419 | 17 | 42 |
| 30. | Ryan Preece | 31.105 | -0.739 | 173.606 | 21 | 32 |
| 31. | Parker Kligerman | 31.251 | -0.885 | 172.794 | 4 | 30 |
| 32. | Corey LaJoie | 31.343 | -0.977 | 172.287 | 8 | 21 |
| 33. | JJ Yeley | 31.371 | -1.005 | 172.133 | 12 | 12 |
| 34. | Ross Chastain | 31.654 | -1.288 | 170.595 | 14 | 20 |
| 35. | Garrett Smithley | 32.420 | -2.054 | 166.564 | 5 | 7 |
| 36. | Josh Bilicki | 32.508 | -2.142 | 166.113 | 14 | 16 |
| 37. | Timmy Hill | 33.214 | -2.848 | 162.582 | 3 | 9 |
| 38. | Joey Gase | 33.238 | -2.872 | 162.465 | 6 | 6 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Kyle Busch | 31 | 40 | 176.154 |
| 2. | Ryan Blaney | 2 | 11 | 175.838 |
| 3. | Martin Truex, Jr. | 2 | 11 | 175.610 |
| 4. | Denny Hamlin | 2 | 11 | 175.602 |
| 5. | Kevin Harvick | 1 | 10 | 175.520 |
| 6. | Brad Keselowski | 2 | 11 | 175.422 |
| 7. | Paul Menard | 1 | 10 | 175.078 |
| 8. | Clint Bowyer | 2 | 11 | 175.058 |
| 9. | Kurt Busch | 1 | 10 | 174.973 |
| 10. | Austin Dillon | 1 | 10 | 174.956 |
| 11. | Ricky Stenhouse, Jr. | 1 | 10 | 174.895 |
| 12. | Aric Almirola | 1 | 10 | 174.871 |
| 13. | Daniel Suarez | 32 | 41 | 174.829 |
| 14. | Erik Jones | 23 | 32 | 174.798 |
| 15. | Daniel Hemric | 3 | 12 | 174.772 |
| 16. | Jimmie Johnson | 2 | 11 | 174.708 |
| 17. | Joey Logano | 34 | 43 | 174.678 |
| 18. | William Byron | 33 | 42 | 174.392 |
| 19. | Ryan Newman | 1 | 10 | 174.379 |
| 20. | Chase Elliott | 5 | 14 | 174.216 |
| 21. | Matt DiBenedetto | 33 | 42 | 173.450 |
| 22. | Ty Dillon | 4 | 13 | 173.389 |
| 23. | Bubba Wallace | 28 | 37 | 173.237 |
| 24. | Michael McDowell | 9 | 18 | 173.084 |
| 25. | Matt Tifft | 17 | 26 | 172.604 |
| 26. | Ryan Preece | 20 | 29 | 172.527 |
| 27. | Parker Kligerman | 19 | 28 | 169.478 |
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