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This practice was ran on Friday afternoon, May 3, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Kurt Busch | 21.372 | —.— | 168.445 | 9 | 11 |
| 2. | Kyle Larson | 21.415 | -0.043 | 168.106 | 9 | 11 |
| 3. | Kevin Harvick | 21.435 | -0.063 | 167.950 | 7 | 9 |
| 4. | William Byron | 21.474 | -0.102 | 167.645 | 2 | 11 |
| 5. | Ryan Blaney | 21.474 | -0.102 | 167.645 | 5 | 11 |
| 6. | Alex Bowman | 21.491 | -0.119 | 167.512 | 5 | 11 |
| 7. | Denny Hamlin | 21.493 | -0.121 | 167.496 | 11 | 14 |
| 8. | Ricky Stenhouse Jr. | 21.535 | -0.163 | 167.170 | 8 | 9 |
| 9. | Chase Elliott | 21.536 | -0.164 | 167.162 | 9 | 11 |
| 10. | Jimmie Johnson | 21.548 | -0.176 | 167.069 | 8 | 10 |
| 11. | Kyle Busch | 21.571 | -0.199 | 166.891 | 9 | 11 |
| 12. | Aric Almirola | 21.601 | -0.229 | 166.659 | 8 | 10 |
| 13. | Erik Jones | 21.606 | -0.234 | 166.620 | 9 | 11 |
| 14. | Clint Bowyer | 21.615 | -0.243 | 166.551 | 6 | 11 |
| 15. | Daniel Suarez | 21.618 | -0.246 | 166.528 | 9 | 11 |
| 16. | Matt DiBenedetto | 21.622 | -0.250 | 166.497 | 12 | 14 |
| 17. | Martin Truex Jr. | 21.645 | -0.273 | 166.320 | 9 | 14 |
| 18. | Bubba Wallace | 21.670 | -0.298 | 166.128 | 6 | 15 |
| 19. | Joey Logano | 21.693 | -0.321 | 165.952 | 9 | 13 |
| 20. | Austin Dillon | 21.702 | -0.330 | 165.883 | 11 | 13 |
| 21. | Daniel Hemric | 21.737 | -0.365 | 165.616 | 14 | 15 |
| 22. | Ryan Newman | 21.750 | -0.378 | 165.517 | 13 | 15 |
| 23. | Brad Keselowski | 21.764 | -0.392 | 165.411 | 8 | 10 |
| 24. | Chris Buescher | 21.917 | -0.545 | 164.256 | 14 | 16 |
| 25. | David Ragan | 21.917 | -0.545 | 164.256 | 10 | 11 |
| 26. | Ty Dillon | 22.023 | -0.651 | 163.465 | 13 | 19 |
| 27. | Paul Menard | 22.036 | -0.664 | 163.369 | 10 | 12 |
| 28. | Corey LaJoie | 22.054 | -0.682 | 163.236 | 9 | 15 |
| 29. | Landon Cassill | 22.056 | -0.684 | 163.221 | 13 | 15 |
| 30. | Matt Tifft | 22.075 | -0.703 | 163.080 | 23 | 28 |
| 31. | Ryan Preece | 22.089 | -0.717 | 162.977 | 27 | 29 |
| 32. | Michael McDowell | 22.139 | -0.767 | 162.609 | 18 | 19 |
| 33. | BJ McLeod | 22.935 | -1.563 | 156.965 | 2 | 3 |
| 34. | Ross Chastain | 23.013 | -1.641 | 156.433 | 1 | 10 |
| 35. | Quin Houff | 23.569 | -2.197 | 152.743 | 21 | 24 |
| 36. | Cody Ware | 23.638 | -2.266 | 152.297 | 12 | 15 |
| 37. | Reed Sorenson | 24.002 | -2.630 | 149.988 | 8 | 13 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Matt Tifft | 1 | 10 | 152.440 |
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